Amount of Aspartic acid in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.919 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
5.298 g
|
5.30%
|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
76.02 g
|
76.02%
|
Energy (calorie)
|
78 kcal
|
|
Energy (joule)
|
325 kJ
|
|
Protein
|
7.07 g
|
7.07%
|
Total lipid (fat)
|
0.81 g
|
0.81%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
15.01 g
|
15.01%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
2.11 mg
|
|
Magnesium, Mg
|
111 mg
|
0.11%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
317 mg
|
0.32%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.389 mg
|
|
Manganese, Mn
|
0.446 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
17.3 mg
|
0.02%
|
Thiamin
|
0.381 mg
|
|
Riboflavin
|
0.235 mg
|
|
Nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt